htcGYM

Open 05.00-01.00 daily

Instructions

HtcGYM is located separately from Ruoholahden Palloiluhalli and it requires a HTC building key to access. These keys are only sold at the reception of Ruoholahden Palloiluhalli, which is located at Kellosaarenkatu 3. A deposit of 25 € must be paid in cash for the key. The deposit is given back to the customer when the key is returned. Please note that htcGYM will close down on 31.3.24. Until the end of March the gym will function as usual. Unfortunately we do not know if the gym opens again under a different name. We would like to thank all the customers for all the years and wish you well for the future!

For company contracts, please contact palloiluhalli@luukku.com.

You must be over 18-years-old to access the gym.

Location

HTC NINA (D-building) at street level, Tammasaarenkatu 1 Entry through the seaside door

Exercise areas

Gym (135 m2), aerobic-hall (55 m2 for about 20 persons) and lockers, showers and saunas for males and females. 

Aerobic-hall can be rented for private use (45 €/h).
Aerobic-lessons etc. are being arranged according to demand and participants pay separately of them.
Keys/gym access (deposit for the key is 25 € which must be paid in cash) are sold at Ruoholahden Palloiluhalli (Kellosaarenkatu 3), tel. 050 566 1202

Companies: Ask for company deals via e-mail:palloiluhalli@luukku.com

The saunas are on:

Mon 16.00 - 21.00
Wed 16.00 - 21.00
Thu 16.00 - 21.00
Fri 07.00 - 10.00

Pricelist

Opening hours: Mon - Sun at 05.00 - 01.00
Normal Discount groups
Single time       12 €               9 € 2 Weeks         33 €             28 € 1 Month      55 €               45 € 2 Months    100 €               80 € 3 Months     130 €              100 € 6 Months   210 €              165 € 10-time card 100 € 80 €
Aerobic room rent 35 €/h

Equipment

Easy to use David- gym equipment 
Life Cycle -exercise bikes and stepper 
Concept 2 -rowing machine 
Star Trac Cross Trainer (P-TBT) and Running mat 
David C92 Abdominal Compound 
Free weights, Step boards, hand weights etc.

Full equipment list:

David B 20 
David D 120 Rotary Torso, 70 kg
David B 90 Abdominal Crunch, 
David D 330 Abduction/Adduction, 70 kg
David D 200 Leg Extension, 200 kg
David D 300 Leg Curl, 200 kg
David D 450 Rowing Torso/Peck Deck, 140 kg
David B 17 callf machine
David B 70, bicep sitting
David B 30, benchpress
David B 12 Power Rack
David B 14, legpress
David B 21, top pulley, 100kg
David B 23, down pulley, 100kg
David B 60, cross pulley, 2 x 70 kg (inc. rack)
David B 53, flat/slope bench
Life Cycle 8500 HR 
Life Cycle 8500 R 
Life Step 8500
Nautilus Inspiration Line NP-L 8500 Smith 
Star Trac 4UB 
Star Trac running mat
Star Trac Cross Trainer (P-TBT)
Consept 2 rowing machine

Kettlebells 4, 8, 12, 16, 20, 24 ja 28 kg
Max dumbbells, 2 x 2-12 kg
ATX Polyurethan dumbbells, 2 x 12,5-40 kg
bar + weights 127,5 kg (2 pcs)
bend bar
Trap Bar
300 kg metal weights

Dynamic workout:

Aerobika steopbar(16 pcs)
2 kg power bar (4 pcs)
3 kg power bar(4 pcs)
4 kg power bar(4 pcs)
6 kg power bar(4 pcs)
1 kg power bar(6 pcs)
2 kg power bar(12 pcs)
3 kg power bar(14 pcs)
David dipping bench
Abboard 
balance board(2 pcs)
Powerwheel (2 pcs)
Powerball(2, 3 and 5 kg)
Flexi-Bar (2 pcs)